Learn to create resilience and happiness no matter what’s going on in your life
In tough times, there are few people who are completely happy with their conditions. From business executives to the everyday individual, many seem to be going through a rough economic and personal crunch.
In Happiness at Work, learn practical steps you can take right now to dive deeply into Happiness anywhere, anytime.
About The Book
In Happiness at Work, acclaimed business school Professor Srikumar Rao reveals how you can learn to create joy no matter what else may be going on around you.
Rao shows you that it isn't the negative thing that happens to you that causes your unhappiness, it's how you see it.
Happiness at Work is a thought-provoking new title that moves the mind away from negativity and forces you to resist labeling situations as "bad", but rather seeing them as neutral.
Happiness at Work provides:
- Surprising ways of looking at change and problem-solving
- Exercises that shift one’s perspective
Learn vital wisdom necessary to achieving a joyful, successful life as you define it through greater resilience and inner strength.
A must-read for stressed executives.
An absolute MUST READ for all stressed "go-getter" executives.It shows you how we overdo the chasing after stars.Sometimes that brings us down to the gutter,depending upon what is destined for us.Regardless of what you do or do not believe about eastern spiritual traditions,the emphasis on "focussing on the process" should help,as would the aspect of mental models.
If you feel that you determine your destiny,change the process and/or mental model! In this way,the book symbolises hope in both the eastern and western context.
This book is a treasure chest full of wisdom.
Each and every one of its 34 chapters introduced me to or reminded me of a very important principle for living a happy and successful life.
– Jack Canfield
This book is excellent for developing yourself into the type of person you wish to be.
I attended a half day workshop offered by Dr. Kumar which prompted me to buy this book. Short concise chapters with exercises to do. Tremendous resource help. I highly encourage people to read this.
– Bob (Amazon)